Hello and welcome to flat belly exercises,
My name is Charles Boisvert, and I am originally from the cold part of eastern Quebec, Canada. But I now reside in the always warm Nassau, Bahamas.
I built this page to introduce myself and to let you know what inspired me to build this website. If this is your first visite to Flat Belly Exercises Welcome! And I hope you find all the information you are looking for. If you’ve been here before, thank you for your continued support.
A Little Bit About Me
I have always been a fairly fit person all through high school and college. I would workout and play sports. But I always had a little bit of belly fat. As I got older my stomach got a little bigger every year. When I moved down here, with all the beaches, I was embarrassed to take my shirt off because of my fat belly. Don’t get me wrong, I wasn’t obese but I had a belly and I didn’t like it.
That’s when I decided to get into shape. Like I said I never had six pack abs so I decided to research all I could on how to get a flat belly exercises. Reading magazines, books and webpages. Which consumed a lot of my time which is where this website comes in, but more on that later.
I started using the flat belly exercises and diet tips that I found here and there. Working out and eating right, following the tips that I learned. After only a few months I saw a considerable difference in my belly size. It wasn’t six pack abs yet but I was on my way.
That’s when I decided to build this website. To keep me inspired to keep at it and to inspire others who want the same thing I do. A fit looking body.
I also wanted to share all the information I found on getting a flat stomach and staying fit.
Stuff I learned
There are a lot of myths out there on how to get a flat belly. And I was surprised at what I believed.
One thing I learned is that consistency is the key and exercise and diet go hand in hand. You can do countless ab crunches every day but if you keep your same high fat/sugar diet you will never see those abs.
Don’t rush out and buy the next ab machine you see on the infomercial of the hour. it will end up sitting in the corner as decoration. The reason is that they promise you such easy results but when the machine doesn’t live up to the hype, you get discouraged and the machine ends up as a waste of money.
Read threw the site to get more tips and see what myths I bust.
The goal of this website.
My goal is to offer all the information that helped me and that can help you reach your flat tummy goals.
I have done all the research on how to get a flat stomach so you don’t have to. I have compiled all the info and tips on the pages of this website. All you have to do is read threw and apply the knowledge to your situation and goals.
Let Flat-Belly-Exercises.com be your guide to a flat belly on your way to six pack abs.